"Cause I Can" Judith Cantor's fundraising projects

Love is definitely in the air

Valentine's Day is, I feel, a day of gratitude. A day to take stock of the love around us - whether it be past, present or future; based on Eros, Philial, Caritas or Agape - and take it in.

Last Friday I took part in a Facebook initiative called Write Love on Her Arms Day - a day of love and support for people with eating disorders who have depression, self-harm or are suicidal. I was amazed at how the simple act of writing the word 'Love' on my arm gave me a sense of strength, empowerment, humility and compassion. I was honoured to explain its meaning to my friends when they admired my bravery in getting a tattoo.

What are you going to do to show your love?

On Saturday I'll be taking part in the Little Black Dress Run in Centennial Park - a rather silly event with a serious raison d'etre: supporting children living with HIV Aids.

Why not show them some love in appreciation of the love you receive unconditionally? Pay it forward.

If you can, visit www.gofundraise.com.au/Cantorj and make a donation. Your gift of love will enable the Positive Kids team (a program at Sydney Children's Hospital, Randwick) to help the children recognise the love in their lives and thrive.

Wishing you a beautiful day filled with love whichever way you choose to spend it.

Blessings.