October 2010 29/10/2010
Deep for a Friday morning... Over the past couple of days I’ve come closer to understanding what it must be like to have to do something you don’t want to do, every day – like walking 10,000 steps to collect clean water. You see, I haven’t been feeling that well and the thought of getting out of bed at 5.30am to hit the pavement was like pulling teeth. Still, I did it, and am all the richer for it. It was raining yesterday morning and so I could walk my 6.5km at home, slowly and quietly and away from the gaze of others. This morning was a little different. I knew it may be a struggle for me to put one foot in front of the other so I resorted to diversional tactics – having the sound of my favourite Baroque ensemble, the Australian Brandenburg Orchestra, in my ears. Somehow I knew that the purity and sexiness of their Tapas album would wake up my body, mind and spirit. And it did. As I walked I thought about the energy, time and potential that is wasted 24/7 in third world countries where people have to spend so much time collecting clean water. Vital, yes, but so inefficient. Then my mind wandered to my day ahead and how I was going to fit in a trip to see my local GP and that got me thinking about the lack of healthcare in other parts of the world, and just how lucky we are in Australia. And then, as I passed the local Baker’s Delight and took in the wonderful aroma of freshly baked bread, I noticed how my tummy was growling (not unlike something out of the Rocky Horror Picture Show). Don’t get me started on the issue of hunger in poor communities! So, what was ostensibly going to be a routine and almost mundane walk turned out to be anything but that as an internal dialogue spanning three areas of inequality for millions of people: water, food and healthcare, ensued. Not to mention almost being bowled over by a cockatoo swooshing down to land on a park bench (and I literally felt its feather pass my cheek), the family of ducks hitting the water at Rose Bay (mum, dad and three ducklings) and the glistening water in the early morning sun. Today is my third last day of ‘walking for water’. If you would like to help WaterAid Australia alleviate some of the issues I pondered this morning, please visit www.wateraidcommunity.org.au/judithcantor and make a donation. I’m sure it would be much appreciated. 1 Comment October 2010 12/10/2010
Today I clocked 120,000 steps... ...only 190,000 to go. Well, for me anyway as that's when WaterAid's Walk4Water campaign comes to a close for 2010. It most definitely is not the end of it for millions of people in third world countries who continue to have to walk these distances month in month out to collect clean water for their families. Unless we help them. By sponsoring the remaining 110,000 steps I have already taken, and the 190,000 I have to take this month, you will be supporting the health and growth of entire communities. Surely clean water is a basic human right? In the month of October alone 155,000 children will die from waterborne diseases such as gastroenteritis. This is preventable. Please visit www.wateraidcommunity.org.au/judithcantor and literally save lives. Thank you! Most sincerely. Check out my daily photos. I have only been thwarted once by the weather - on Sunday 3 October - where I felt it was raining to hard to take my camera with me. The other missing shot was on the very first day; I decided to see how many steps I took naturally on a sedentary, "desk" day and fill in the rest after hours. Problem was that it was way too dark by the time I had the opportunity so I paced up and down my apartment for a couple of hours while watching 'Mad Men' instead. Must've been quite a sight to any fly on the wall! October 2010 01/10/2010
Water bearer. Well, that's what I'd like to be. Someone who is able to bring water, clean water, to millions who don't have it. Currently, 1 in 8 of the world's population doesn't have access to safe water or has to walk 10,000 steps to get it. So, this month I'll be walking 10,000 steps every day in aid of WaterAid's Walk4Water campaign. That's 310,000 steps all up! I've set my fundraising target at $3,100 which works out to be 1c per step I intend to take. Would you be able to sponsor me and help whole communities live healthier and more productive lives? If you are, visit www.wateraidcommunity.org.au/judithcantor and make your donation today. However many "steps" you can manage would be greatly appreciated. Surely, everyone deserves clean water, don't they? Or time to do other, better, things with their time! Thanks so much for your support. September 2010 27/09/2010
Elusive time I have been reminiscing about the Sydney Bridge Run I did last Sunday in support of Plan's 'Because I am a Girl' campaign. How has a week managed to pass me by? How is it that time seems timeless? Yes, I've been busy do all manner of things interesting, important, challenging, mundane, poignant, but where has it gone? And can you imagine what it's like to be a young girl in a third world country wasting your daylight hours walking to collect water for your family? Or cooking and cleaning for your family to the detriment of your own welfare and growth? That's what 'Because I am a Girl' aims to eradicate. Check it out for the latest report on the state of girls that was launched in Sydney last Wednesday. The day of the Sydney Running Festival was, in itself, perfect. The weather conditions were kind to the participants, and the spirit was harmonious and heart-warming. Still there weren't enough people supporting charities and wearing the appropriate slogan-ed garb, but I'll let that pass, for now. Taking part reminded me of just how lucky I am. As I walked towards, and then under, the Sydney Harbour Bridge, I marvelled at my sense of freedom. Freedom to take part without constraint. Freedom to choose how to spend my time. Freedom to be. I did manage to scare a few of my fellow entrants however. I'm often over-taken by an enormous dose of gratitude when participating in community events and charity challenges. This time I left my sunglasses at home so when my spontaneous-yet-almost-anticipated tears fell, they were in full view. No shield for my vulnerability. Thank you to the kind people who stopped to ask if I was okay. I was more than okay. I was exultant! Thank you too to everyone who supported my September challenge in a bid to end global poverty. Your friendship, generosity, goodwill and community spirit astound me and continue to buoy me up. If you would still like to make a difference, please visit www.gofundraise.com.au/judithcantor and donate to this incredibly important cause. For a few dollars, you could change the prosperity of an entire community. Can you picture it, clean water, enough food, equal opportunity to learn? And whether you are in a position to spare some change or not, remember, grab on to your opportunities and make the most of them. Every day. Thank you. September 2010 08/09/2010
Global poverty: a strong theme I'm elated that it seems more people are thinking about the plight of others - and doing something about it. It's both humbling and how it should be. This Saturday I'm taking part in the launch of my friend Matt Jones' 10 City Bridge Run which aims to 'build bridges' between those of us who have the resources to make change, and those who do not. From 24 September, he will be running 10 sub-marathons of 24km each in 10 cities across 10 countries within a month. Talk about extreme! For him, each run is representative of the 24,000 children under the age of 5 who, on average, die daily (based on 2008 mortality rate of 8.8 million children). In keeping with the '24' theme, the launch will involve 100 people walking or running 2.4km across Sydney Harbour Bridge. Why don't you join us? Check out his sites for more information: www.10citybridgerun.com and http://10citybridgerun-efbevent.eventbrite.com/ And now for my next challenge - bizarrely along similar line - but not quite as extreme (for which my physio is most thankful)! I'm taking part in the Blackmores Sydney Running Festival on Sunday 19 September in support of Plan's GirlsFund and the 'Because I Am A Girl' campaign. This campaign was launched to show the world how investing in the education of girls is key to ending global poverty. By supporting me on 19 September, you will be helping to transform the lives of many girls living in the third world. In turn, they will be able to help their families and communities. According to the 'Because I Am A Girl' website: "The World Bank has warned that an extra 700,000 African babies are likely to die before their first birthday as a result of the [global financial] crisis. Most of them will be girls, who are five times more likely to be affected by increases in the infant death rate than boys. There is also a clear link between the lack of investment in girls and lack of economic growth. The countries with the highest levels of discrimination embedded in their legal, social and educational systems are also some of the least developed in the world." Please visit www.gofundraise.com.au/judithcantor today and make a donation towards identifying and responding to the barriers that girls face. That's why Plan International Australia created GirlsFund. Let's destroy the gender barrier and allow everyone to live to their full and deserved potential! Thank you so much. August 2010 23/08/2010
Supine surmising. Yesterday was a particularly quiet one for me. While most of you (Sydney siders) were romping around in the sunshine, I was laying low in bed for AMDF's Stay in Bed Day. A very interesting thing happened to me actually. My body and mind played tricks on me and I experienced symptoms similar to when I had CFS. Talk about cellular memory! Because I was lying down for so long, my body was well rested but heavy. My mind on the other hand? Buzzing with energy! Maybe, as a creative thinker, I should do this more often! It was one of the things I used to get most frustrated about - that I could envisage myself doing things but not have the energy to do them. Thankfully, I'm now in a position carry through. Not so for many people with mitochondrial disease however. I am exceedingly grateful to a number of people who donated towards my challenge. With their help, AMDF can commission more research to find treatments and a cure for mito. The page is still active if you'd like to participate as well: www.everydayhero.com.au/judith_cantor_7 And as for those cupcakes (see below)? Well, my folks each had one when they came to visit me during the afternoon (cupcakes 'D' and 'Y' for "DAY", I had one at the same time (you got it, cupcake 'A'), and I managed to squeeze one in for morning tea today. Of course, this was only because I couldn't fit all the leftovers into my Tupperware container! Leftovers will be eaten by my fellow choristers at rehearsal tonight in lieu of a gold coin donation. For all the people with mito, and their families, carers and friends, I wish you well. August 2010 16/08/2010
The big reveal. And now for my next trick... only joking: mito is a really serious disease. Check out my most recent YouTube clip: www.youtube.com/watch?v=gl7-UHhPsqA If you'd like to join me in bed for the day, get in touch and I'll let you know if there's still room. If there is, make a $20 donation to www.everydayhero.com.au/judith_cantor_7 and turn up to my place between 8.30-8.45am this Sunday! Rules are: lie-in lasts from 9am-5pm, only one person is allowed to be out of bed at any given time (which should accommodate for bathroom and food breaks), sense of humour mandatory, and wear your pyjamas or tracky daks. Teddybears, pillows and hot water bottles are optional. If there isn't any room, please make a donation anyway. If you'd like to find out more about mito visit www.amdf.org.au. Thanks. August 2010 14/08/2010
Tamest of the lot. Although some people think I'm a little way out, let me tell you, I'm pretty normal if last Sunday is anything to go by! That's right, I walked City2Surf with smurfs, storm troopers, bees and storybook characters, amongst others. It was a great day! Most festive despite the freezing temps at the beginning. Now all we need to do is get the event organisers to ban corporate gear unless they support charities! Don't they (the corporates) realise it's good for business - that triple bottom line? Okay, I'll get off my soapbox now. Thank you so much to those who supported my efforts for WSPA - both financially and emotionally. The organisation needs as much help as it can get to help protect as many animals around the world as it can. Check out my photos taken throughout the 14km route. There are some funny ones! August 2010 04/08/2010
A growling 14km Yes, that's right. Growling. Not gruelling (although it may prove to be that too). You see, I'm taking part in City2Surf this Sunday morning and have decided to support World Society for the Protection of Animals (WSPA). And I'm in good company. Corey and Reidy, two surf lifesavers from Bondi Rescue, will be doing it too. Have a feeling they'll be running it however, and fast. WSPA stand for anti-cruelty against animals. For creatures that can't speak for themselves, such an organisation is crucial. People need to treat animals humanely and know the boundaries that should never be crossed. They take interest in disaster management where animal welfare is a vital part of rebuilding communities. They monitor and help work horses that are over-worked and poorly cared for. They campaign to protect bears from cruelty and captivity. Amongst many other projects. Please help them further their fantastic work by sponsoring my walk this Sunday? I've set the target at a low $250 and would love to smash it! To help me do that, visit www.everydayhero.com.au/judith_cantor_1 and make your donation today. Anything over $2 is tax-deductible. Every cent counts. Really. Thanks so much for your support! It's much appreciated. July 2010 19/07/2010
Through the vineyards we did wander Yesterday, @_SherylCole of www.twospoonfulsofsugar.com and I took part in the 6.25km Winery Running Festival put on by Lawlers in support of Camp Quality. We left the CBD at around 7.30am and took a leisurely drive to Pokolbin in the Hunter Valley. Although, with the intermittent heavy fog patches, it wasn't as stress-free as you might have thought! By the time we got there it was a beautiful but brisk day filled with sunshine and there were lots of smiling faces everywhere - especially those of the of the Camp Quality crew! The marathon and half-marathon participants had already started so we waited for our event together with a crowd of super-fit runners who had already finished the race, children and families who were going to run/walk the 2.5km route just before ours, spectators and volunteers. I'm sure there were many there who had directly benefited from Camp Quality's great work! The Wander route itself was a lovely blend of Hunter Valley Gardens behind-the-scenes views and vineyard tramping. It was just so lovely to be in the country! I came 441st and Sheryl came 425th (because she just couldn't manage to do the whole track without a wee jog) - both in just over an hour. A really lovely Sunday stroll. We finished it off with indulging in some chocolate: lime-infused and honeycomb. Oh yes, and moscato tasting! I can highly recommend the Audrey Wilkinson Winemakers Selection 2010. Although the Winery Wander is now over, my fundraising page is active for another 60 days. No doubt Camp Quality would truly appreciate any support you can give them: www.mycause.com.au/WanderthroughthewineriesforCampQuality Thank you so much to everyone who sent their good wishes, helped with spreading the word via social media and more traditional means, that is their mouths. Until next time. | AuthorI'm a Sydney based creative with a soft spot for making a difference and giving back to the community. ArchivesFebruary 2012 Categories |










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